James Old 32:58 SkiErg
5,018
Meters
32:58.6
Time
3:17.1
Pace
249
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 34 |
| Stroke Count | 1152 |
| Drag Factor | 69 |
July 27, 2024 08:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:58.6 | 5,018 | 3:17.1 | 46 | 457 | 34 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 34 |
| 10:00.0 | 755 | 3:18.6 | 45 | 453 | 34 |
| 15:00.0 | 781 | 3:12.0 | 49 | 470 | 35 |
| 20:00.0 | 772 | 3:14.3 | 48 | 464 | 35 |
| 25:00.0 | 759 | 3:17.6 | 45 | 456 | 36 |
| 30:00.0 | 760 | 3:17.3 | 46 | 456 | 36 |
| 32:58.6 | 467 | 3:11.2 | 50 | 472 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.