James Old 34:00 BikeErg
12,039
Meters
34:00.8
Time
2:49.5
Pace
308
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| RPM | 56 |
| Revolution Count | 1930 |
| Power/kg | 0.99 |
| Drag Factor | 82 |
July 23, 2024 07:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:00.8 | 12,039 | 2:49.5 | 72 | 547 | 56 |
| 5:00.0 | 1,623 | 3:04.8 | 55 | 490 | 52 |
| 10:00.0 | 1,757 | 2:50.7 | 70 | 541 | 56 |
| 15:00.0 | 1,769 | 2:49.5 | 72 | 546 | 57 |
| 20:00.0 | 1,811 | 2:45.6 | 77 | 564 | 58 |
| 25:00.0 | 1,800 | 2:46.6 | 76 | 560 | 58 |
| 30:00.0 | 1,790 | 2:47.5 | 74 | 555 | 57 |
| 34:00.8 | 1,489 | 2:41.7 | 83 | 584 | 60 |
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Workout Graph
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