James Old 31:38 BikeErg
11,440
Meters
31:38.1
Time
2:45.9
Pace
295
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 58 |
| Revolution Count | 1844 |
| Power/kg | 1.06 |
July 05, 2024 14:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:38.1 | 11,440 | 2:45.9 | 77 | 563 | 58 |
| 5:00.0 | 1,608 | 3:06.5 | 54 | 485 | 52 |
| 10:00.0 | 1,737 | 2:52.7 | 68 | 533 | 56 |
| 15:00.0 | 1,792 | 2:47.4 | 75 | 556 | 58 |
| 20:00.0 | 1,855 | 2:41.7 | 83 | 584 | 60 |
| 25:00.0 | 1,893 | 2:38.4 | 88 | 602 | 61 |
| 30:00.0 | 1,925 | 2:35.8 | 92 | 618 | 62 |
| 31:38.1 | 631 | 2:35.4 | 93 | 620 | 62 |
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Workout Graph
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