James Old 33:20 SkiErg
5,014
Meters
33:20.1
Time
3:19.4
Pace
248
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 33 |
| Stroke Count | 1123 |
| Drag Factor | 69 |
May 25, 2024 13:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:20.1 | 5,014 | 3:19.4 | 44 | 451 | 33 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 32 |
| 10:00.0 | 758 | 3:17.8 | 45 | 455 | 34 |
| 15:00.0 | 761 | 3:17.1 | 46 | 457 | 34 |
| 20:00.0 | 755 | 3:18.6 | 45 | 453 | 34 |
| 25:00.0 | 751 | 3:19.7 | 44 | 451 | 34 |
| 30:00.0 | 759 | 3:17.6 | 45 | 456 | 34 |
| 33:20.1 | 507 | 3:17.3 | 46 | 456 | 33 |
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Workout Graph
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