James Old 32:51 SkiErg
5,015
Meters
32:51.2
Time
3:16.5
Pace
247
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 35 |
| Stroke Count | 1155 |
| Drag Factor | 69 |
May 19, 2024 08:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:51.2 | 5,015 | 3:16.5 | 46 | 458 | 35 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 33 |
| 10:00.0 | 768 | 3:15.3 | 47 | 461 | 35 |
| 15:00.0 | 769 | 3:15.0 | 47 | 462 | 36 |
| 20:00.0 | 773 | 3:14.0 | 48 | 464 | 36 |
| 25:00.0 | 770 | 3:14.8 | 47 | 462 | 35 |
| 30:00.0 | 764 | 3:16.3 | 46 | 459 | 36 |
| 32:51.2 | 434 | 3:17.2 | 46 | 456 | 35 |
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Workout Graph
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