James Old 32:48 SkiErg
5,016
Meters
32:48.8
Time
3:16.2
Pace
248
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 34 |
| Stroke Count | 1140 |
| Drag Factor | 68 |
May 16, 2024 08:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:48.8 | 5,016 | 3:16.2 | 46 | 459 | 34 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 34 |
| 10:00.0 | 744 | 3:21.6 | 43 | 446 | 33 |
| 15:00.0 | 768 | 3:15.3 | 47 | 461 | 35 |
| 20:00.0 | 770 | 3:14.8 | 47 | 462 | 35 |
| 25:00.0 | 772 | 3:14.3 | 48 | 464 | 36 |
| 30:00.0 | 771 | 3:14.5 | 48 | 463 | 36 |
| 32:48.8 | 427 | 3:17.6 | 45 | 455 | 34 |
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Workout Graph
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