James Old 32:47 SkiErg
5,014
Meters
32:47.4
Time
3:16.1
Pace
248
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 34 |
| Stroke Count | 1141 |
| Drag Factor | 69 |
May 09, 2024 07:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:47.4 | 5,014 | 3:16.1 | 46 | 459 | 34 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 34 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 34 |
| 15:00.0 | 772 | 3:14.3 | 48 | 464 | 35 |
| 20:00.0 | 775 | 3:13.5 | 48 | 466 | 35 |
| 25:00.0 | 778 | 3:12.8 | 49 | 468 | 35 |
| 30:00.0 | 770 | 3:14.8 | 47 | 462 | 35 |
| 32:47.4 | 423 | 3:17.8 | 45 | 455 | 34 |
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Workout Graph
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