James Old 32:29 SkiErg
5,016
Meters
32:29.2
Time
3:14.2
Pace
248
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 34 |
| Stroke Count | 1134 |
| Drag Factor | 69 |
May 08, 2024 07:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:29.2 | 5,016 | 3:14.2 | 48 | 464 | 34 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 34 |
| 10:00.0 | 765 | 3:16.0 | 46 | 459 | 35 |
| 15:00.0 | 775 | 3:13.5 | 48 | 466 | 35 |
| 20:00.0 | 761 | 3:17.1 | 46 | 457 | 34 |
| 25:00.0 | 788 | 3:10.3 | 51 | 474 | 35 |
| 30:00.0 | 801 | 3:07.2 | 53 | 483 | 35 |
| 32:29.2 | 393 | 3:09.8 | 51 | 476 | 35 |
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Workout Graph
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