James Old 32:36 SkiErg
5,016
Meters
32:36.4
Time
3:15.0
Pace
248
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 34 |
| Stroke Count | 1126 |
| Drag Factor | 69 |
May 07, 2024 08:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:36.4 | 5,016 | 3:15.0 | 47 | 462 | 34 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 35 |
| 10:00.0 | 783 | 3:11.5 | 50 | 471 | 35 |
| 15:00.0 | 777 | 3:13.0 | 49 | 467 | 35 |
| 20:00.0 | 769 | 3:15.0 | 47 | 462 | 35 |
| 25:00.0 | 775 | 3:13.5 | 48 | 466 | 35 |
| 30:00.0 | 759 | 3:17.6 | 45 | 456 | 33 |
| 32:36.4 | 392 | 3:19.4 | 44 | 451 | 34 |
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Workout Graph
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