James Old 32:41 SkiErg
5,015
Meters
32:41.0
Time
3:15.5
Pace
246
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 35 |
| Stroke Count | 1150 |
| Drag Factor | 68 |
May 06, 2024 07:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:41.0 | 5,015 | 3:15.5 | 47 | 461 | 35 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 34 |
| 10:00.0 | 765 | 3:16.0 | 46 | 459 | 35 |
| 15:00.0 | 771 | 3:14.5 | 48 | 463 | 35 |
| 20:00.0 | 776 | 3:13.2 | 48 | 466 | 36 |
| 25:00.0 | 773 | 3:14.0 | 48 | 464 | 35 |
| 30:00.0 | 777 | 3:13.0 | 49 | 467 | 36 |
| 32:41.0 | 416 | 3:13.5 | 48 | 466 | 35 |
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Workout Graph
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