James Old 31:39 BikeErg
12,043
Meters
31:39.4
Time
2:37.7
Pace
318
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 61 |
| Revolution Count | 1945 |
| Power/kg | 1.23 |
| Drag Factor | 81 |
May 05, 2024 07:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:39.4 | 12,043 | 2:37.7 | 89 | 607 | 61 |
| 5:00.0 | 1,728 | 2:53.6 | 67 | 530 | 56 |
| 10:00.0 | 1,842 | 2:42.8 | 81 | 578 | 60 |
| 15:00.0 | 1,886 | 2:39.0 | 87 | 599 | 61 |
| 20:00.0 | 1,949 | 2:33.9 | 96 | 630 | 63 |
| 25:00.0 | 1,969 | 2:32.3 | 99 | 640 | 64 |
| 30:00.0 | 2,011 | 2:29.1 | 105 | 662 | 65 |
| 31:39.4 | 659 | 2:30.8 | 102 | 651 | 65 |
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Workout Graph
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