James Old 30:59 BikeErg
12,040
Meters
30:59.8
Time
2:34.4
Pace
323
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 62 |
| Revolution Count | 1929 |
| Power/kg | 1.31 |
| Drag Factor | 83 |
May 02, 2024 08:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:59.8 | 12,040 | 2:34.4 | 95 | 626 | 62 |
| 5:00.0 | 1,658 | 3:00.9 | 59 | 503 | 53 |
| 10:00.0 | 1,873 | 2:40.1 | 85 | 593 | 60 |
| 15:00.0 | 1,961 | 2:32.9 | 98 | 636 | 63 |
| 20:00.0 | 2,030 | 2:27.7 | 108 | 673 | 65 |
| 25:00.0 | 2,059 | 2:25.7 | 113 | 689 | 66 |
| 30:00.0 | 2,066 | 2:25.2 | 114 | 693 | 66 |
| 30:59.8 | 393 | 2:32.1 | 99 | 641 | 65 |
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Workout Graph
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