James Old 37:03 SkiErg
5,407
Meters
37:03.0
Time
3:25.5
Pace
268
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 34 |
| Stroke Count | 1294 |
| Drag Factor | 69 |
March 31, 2024 07:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:03.0 | 5,407 | 3:25.5 | 40 | 438 | 34 |
| 5:00.0 | 710 | 3:31.2 | 37 | 427 | 35 |
| 10:00.0 | 721 | 3:28.0 | 39 | 433 | 35 |
| 15:00.0 | 730 | 3:25.4 | 40 | 438 | 35 |
| 20:00.0 | 739 | 3:22.9 | 42 | 444 | 35 |
| 25:00.0 | 738 | 3:23.2 | 42 | 443 | 35 |
| 30:00.0 | 723 | 3:27.4 | 39 | 434 | 35 |
| 35:00.0 | 739 | 3:22.9 | 42 | 444 | 35 |
| 37:03.0 | 306 | 3:20.9 | 43 | 448 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.