James Old 1:08:36 row
10,185
Meters
1:08:36.9
Time
3:22.1
Pace
504
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 23 |
| Stroke Count | 1627 |
| Drag Factor | 254 |
March 31, 2024 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:36.9 | 10,185 | 3:22.1 | 42 | 445 | 23 |
| 10:00.0 | 1,468 | 3:24.3 | 41 | 441 | 24 |
| 20:00.0 | 1,512 | 3:18.4 | 45 | 454 | 24 |
| 30:00.0 | 1,494 | 3:20.8 | 43 | 448 | 24 |
| 40:00.0 | 1,471 | 3:23.9 | 41 | 442 | 23 |
| 50:00.0 | 1,485 | 3:22.0 | 42 | 446 | 24 |
| 1:00:00.0 | 1,492 | 3:21.0 | 43 | 448 | 24 |
| 1:08:36.9 | 1,264 | 3:24.4 | 41 | 440 | 23 |
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Workout Graph
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