James Old 32:31 SkiErg
5,014
Meters
32:31.9
Time
3:14.6
Pace
249
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 35 |
| Stroke Count | 1146 |
| Drag Factor | 69 |
March 29, 2024 11:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:31.9 | 5,014 | 3:14.6 | 47 | 463 | 35 |
| 5:00.0 | 717 | 3:29.2 | 38 | 431 | 34 |
| 10:00.0 | 786 | 3:10.8 | 50 | 473 | 35 |
| 15:00.0 | 778 | 3:12.8 | 49 | 468 | 36 |
| 20:00.0 | 783 | 3:11.5 | 50 | 471 | 36 |
| 25:00.0 | 786 | 3:10.8 | 50 | 473 | 36 |
| 30:00.0 | 783 | 3:11.5 | 50 | 471 | 36 |
| 32:31.9 | 382 | 3:18.8 | 45 | 453 | 35 |
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Workout Graph
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