James Old 34:18 BikeErg
12,037
Meters
34:18.9
Time
2:51.0
Pace
305
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 56 |
| Revolution Count | 1935 |
| Power/kg | 0.97 |
| Drag Factor | 82 |
March 27, 2024 16:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:18.9 | 12,037 | 2:51.0 | 70 | 540 | 56 |
| 5:00.0 | 1,651 | 3:01.7 | 58 | 500 | 53 |
| 10:00.0 | 1,682 | 2:58.3 | 62 | 512 | 54 |
| 15:00.0 | 1,740 | 2:52.4 | 68 | 535 | 56 |
| 20:00.0 | 1,770 | 2:49.4 | 72 | 547 | 57 |
| 25:00.0 | 1,792 | 2:47.4 | 75 | 556 | 58 |
| 30:00.0 | 1,807 | 2:46.0 | 76 | 563 | 58 |
| 34:18.9 | 1,595 | 2:42.3 | 82 | 581 | 60 |
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Workout Graph
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