James Old 32:26 SkiErg
5,018
Meters
32:26.0
Time
3:13.9
Pace
248
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 35 |
| Stroke Count | 1140 |
| Drag Factor | 68 |
February 25, 2024 06:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:26.0 | 5,018 | 3:13.9 | 48 | 465 | 35 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 35 |
| 10:00.0 | 779 | 3:12.5 | 49 | 468 | 35 |
| 15:00.0 | 783 | 3:11.5 | 50 | 471 | 35 |
| 20:00.0 | 774 | 3:13.7 | 48 | 465 | 36 |
| 25:00.0 | 772 | 3:14.3 | 48 | 464 | 36 |
| 30:00.0 | 778 | 3:12.8 | 49 | 468 | 36 |
| 32:26.0 | 377 | 3:13.6 | 48 | 465 | 34 |
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Workout Graph
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