James Old 32:51 SkiErg
5,018
Meters
32:51.4
Time
3:16.4
Pace
248
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 35 |
| Stroke Count | 1152 |
| Drag Factor | 69 |
February 22, 2024 07:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:51.4 | 5,018 | 3:16.4 | 46 | 458 | 35 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 34 |
| 10:00.0 | 754 | 3:18.9 | 44 | 452 | 35 |
| 15:00.0 | 767 | 3:15.5 | 47 | 461 | 36 |
| 20:00.0 | 776 | 3:13.2 | 48 | 466 | 35 |
| 25:00.0 | 761 | 3:17.1 | 46 | 457 | 36 |
| 30:00.0 | 782 | 3:11.8 | 50 | 470 | 36 |
| 32:51.4 | 445 | 3:12.5 | 49 | 468 | 35 |
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Workout Graph
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