James Old 1:06:45 SkiErg
10,021
Meters
1:06:45.4
Time
3:19.8
Pace
495
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 35 |
| Stroke Count | 2353 |
| Drag Factor | 138 |
February 21, 2024 08:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:45.4 | 10,021 | 3:19.8 | 44 | 450 | 35 |
| 10:00.0 | 1,459 | 3:25.6 | 40 | 438 | 34 |
| 20:00.0 | 1,519 | 3:17.4 | 45 | 456 | 35 |
| 30:00.0 | 1,514 | 3:18.1 | 45 | 454 | 35 |
| 40:00.0 | 1,497 | 3:20.4 | 43 | 449 | 35 |
| 50:00.0 | 1,482 | 3:22.4 | 42 | 445 | 36 |
| 1:00:00.0 | 1,519 | 3:17.4 | 45 | 456 | 35 |
| 1:06:45.4 | 1,030 | 3:16.7 | 46 | 458 | 35 |
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