James Old 31:08 BikeErg
12,035
Meters
31:08.3
Time
2:35.2
Pace
321
Calories
106
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 65 |
| Revolution Count | 2026 |
| Power/kg | 1.3 |
| Drag Factor | 71 |
November 06, 2023 12:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:08.3 | 12,035 | 2:35.2 | 94 | 621 | 65 | 106 |
| 5:00.0 | 1,755 | 2:50.9 | 70 | 541 | 59 | 95 |
| 10:00.0 | 1,867 | 2:40.6 | 84 | 590 | 63 | |
| 15:00.0 | 1,947 | 2:34.0 | 96 | 629 | 66 | 104 |
| 20:00.0 | 1,962 | 2:32.9 | 98 | 636 | 66 | 104 |
| 25:00.0 | 1,992 | 2:30.6 | 102 | 652 | 67 | 111 |
| 30:00.0 | 2,047 | 2:26.5 | 111 | 682 | 69 | 116 |
| 31:08.3 | 466 | 2:26.5 | 111 | 682 | 68 | 107 |
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Workout Graph
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