James Old 32:16 SkiErg
5,015
Meters
32:16.1
Time
3:13.0
Pace
247
Calories
98
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 33 |
| Stroke Count | 1085 |
| Drag Factor | 70 |
October 14, 2023 05:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:16.1 | 5,015 | 3:13.0 | 49 | 467 | 33 | 98 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 32 | 102 |
| 10:00.0 | 777 | 3:13.0 | 49 | 467 | 33 | 103 |
| 15:00.0 | 789 | 3:10.1 | 51 | 475 | 34 | 98 |
| 20:00.0 | 764 | 3:16.3 | 46 | 459 | 33 | 97 |
| 25:00.0 | 789 | 3:10.1 | 51 | 475 | 35 | 96 |
| 30:00.0 | 787 | 3:10.5 | 51 | 473 | 35 | 97 |
| 32:16.1 | 352 | 3:13.3 | 48 | 466 | 34 | 94 |
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Workout Graph
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