James Old 31:02 BikeErg
12,035
Meters
31:02.6
Time
2:34.7
Pace
320
Calories
112
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 65 |
| Revolution Count | 2019 |
| Power/kg | 1.3 |
| Drag Factor | 72 |
October 14, 2023 05:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:02.6 | 12,035 | 2:34.7 | 94 | 624 | 65 | 112 |
| 5:00.0 | 1,718 | 2:54.6 | 66 | 526 | 58 | 98 |
| 10:00.0 | 1,911 | 2:36.9 | 90 | 611 | 64 | 108 |
| 15:00.0 | 1,970 | 2:32.2 | 99 | 641 | 66 | 111 |
| 20:00.0 | 1,983 | 2:31.2 | 101 | 647 | 67 | 114 |
| 25:00.0 | 2,006 | 2:29.5 | 105 | 660 | 67 | 115 |
| 30:00.0 | 2,026 | 2:28.0 | 108 | 671 | 68 | 120 |
| 31:02.6 | 422 | 2:28.3 | 107 | 669 | 68 | 124 |
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Workout Graph
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