James Old 32:42 row
5,022
Meters
32:42.0
Time
3:15.3
Pace
249
Calories
91
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 22 |
| Stroke Count | 735 |
| Drag Factor | 121 |
August 08, 2023 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:42.0 | 5,022 | 3:15.3 | 47 | 461 | 22 | 91 |
| 5:00.0 | 726 | 3:26.6 | 40 | 436 | 22 | 85 |
| 10:00.0 | 763 | 3:16.5 | 46 | 458 | 23 | 84 |
| 15:00.0 | 762 | 3:16.8 | 46 | 457 | 22 | 90 |
| 20:00.0 | 749 | 3:20.2 | 44 | 449 | 22 | 93 |
| 25:00.0 | 779 | 3:12.5 | 49 | 468 | 23 | 93 |
| 30:00.0 | 796 | 3:08.4 | 52 | 480 | 23 | 96 |
| 32:42.0 | 447 | 3:01.2 | 59 | 502 | 23 | 99 |
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Workout Graph
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