James Old 1:34:20 SkiErg
15,086
Meters
1:34:20.7
Time
3:07.6
Pace
748
Calories
98
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 34 |
| Stroke Count | 3231 |
| Drag Factor | 130 |
August 05, 2023 14:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:20.7 | 15,086 | 3:07.6 | 53 | 482 | 34 | 98 |
| 10:00.0 | 1,526 | 3:16.5 | 46 | 458 | 33 | 81 |
| 20:00.0 | 1,635 | 3:03.4 | 57 | 494 | 34 | 89 |
| 30:00.0 | 1,621 | 3:05.0 | 55 | 490 | 34 | 94 |
| 40:00.0 | 1,617 | 3:05.5 | 55 | 488 | 34 | 98 |
| 50:00.0 | 1,608 | 3:06.5 | 54 | 485 | 34 | 102 |
| 1:00:00.0 | 1,609 | 3:06.4 | 54 | 485 | 34 | 105 |
| 1:10:00.0 | 1,601 | 3:07.3 | 53 | 483 | 34 | 104 |
| 1:20:00.0 | 1,605 | 3:06.9 | 54 | 484 | 35 | 107 |
| 1:30:00.0 | 1,610 | 3:06.3 | 54 | 486 | 35 | 107 |
| 1:34:20.7 | 653 | 3:19.6 | 44 | 451 | 34 | 99 |
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Workout Graph
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