James Old 32:20 row
5,018
Meters
32:20.9
Time
3:13.3
Pace
248
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 22 |
| Stroke Count | 718 |
| Drag Factor | 128 |
August 03, 2023 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:20.9 | 5,018 | 3:13.3 | 48 | 466 | 22 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 22 |
| 10:00.0 | 776 | 3:13.2 | 48 | 466 | 22 |
| 15:00.0 | 779 | 3:12.5 | 49 | 468 | 22 |
| 20:00.0 | 801 | 3:07.2 | 53 | 483 | 22 |
| 25:00.0 | 790 | 3:09.8 | 51 | 475 | 23 |
| 30:00.0 | 764 | 3:16.3 | 46 | 459 | 22 |
| 32:20.9 | 355 | 3:18.4 | 45 | 454 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.