James Old 31:52 SkiErg
5,022
Meters
31:52.7
Time
3:10.4
Pace
248
Calories
92
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 33 |
| Stroke Count | 1072 |
| Drag Factor | 70 |
May 28, 2023 06:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:52.7 | 5,022 | 3:10.4 | 51 | 474 | 33 | 92 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 33 | 91 |
| 10:00.0 | 795 | 3:08.6 | 52 | 479 | 34 | 92 |
| 15:00.0 | 789 | 3:10.1 | 51 | 475 | 34 | 89 |
| 20:00.0 | 788 | 3:10.3 | 51 | 474 | 33 | 91 |
| 25:00.0 | 788 | 3:10.3 | 51 | 474 | 34 | 96 |
| 30:00.0 | 801 | 3:07.2 | 53 | 483 | 34 | 97 |
| 31:52.7 | 298 | 3:09.0 | 52 | 478 | 32 | 91 |
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Workout Graph
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