James Old 32:18 SkiErg
5,015
Meters
32:18.3
Time
3:13.2
Pace
247
Calories
96
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 33 |
| Stroke Count | 1099 |
| Drag Factor | 70 |
May 24, 2023 07:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:18.3 | 5,015 | 3:13.2 | 48 | 466 | 33 | 96 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 32 | 98 |
| 10:00.0 | 794 | 3:08.9 | 52 | 478 | 34 | 99 |
| 15:00.0 | 777 | 3:13.0 | 49 | 467 | 34 | 94 |
| 20:00.0 | 772 | 3:14.3 | 48 | 464 | 35 | 97 |
| 25:00.0 | 778 | 3:12.8 | 49 | 468 | 35 | 93 |
| 30:00.0 | 775 | 3:13.5 | 48 | 466 | 34 | 97 |
| 32:18.3 | 356 | 3:14.2 | 48 | 464 | 33 | 97 |
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Workout Graph
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