James Old 1:01:00 SkiErg
10,018
Meters
1:01:00.4
Time
3:02.6
Pace
500
Calories
102
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 32 |
| Stroke Count | 2013 |
| Drag Factor | 70 |
May 22, 2023 11:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:00.4 | 10,018 | 3:02.6 | 57 | 497 | 32 | 102 |
| 5:00.0 | 737 | 3:23.5 | 42 | 442 | 30 | 95 |
| 10:00.0 | 817 | 3:03.5 | 57 | 494 | 33 | 100 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 33 | 102 |
| 20:00.0 | 835 | 2:59.6 | 60 | 507 | 33 | 105 |
| 25:00.0 | 838 | 2:58.9 | 61 | 510 | 34 | 104 |
| 30:00.0 | 841 | 2:58.3 | 62 | 512 | 34 | 103 |
| 35:00.0 | 812 | 3:04.7 | 56 | 491 | 32 | 107 |
| 40:00.0 | 819 | 3:03.1 | 57 | 496 | 33 | 101 |
| 45:00.0 | 824 | 3:02.0 | 58 | 499 | 33 | 102 |
| 50:00.0 | 829 | 3:00.9 | 59 | 503 | 33 | 107 |
| 55:00.0 | 834 | 2:59.8 | 60 | 507 | 34 | 105 |
| 1:00:00.0 | 844 | 2:57.7 | 62 | 514 | 34 | 104 |
| 1:01:00.4 | 159 | 3:09.9 | 51 | 475 | 30 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.