James Old 1:00:39 SkiErg
10,114
Meters
1:00:39.0
Time
2:59.8
Pace
508
Calories
101
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 33 |
| Stroke Count | 2052 |
| Drag Factor | 70 |
May 21, 2023 08:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:39.0 | 10,114 | 2:59.8 | 60 | 506 | 33 | 101 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 31 | 96 |
| 10:00.0 | 840 | 2:58.5 | 61 | 511 | 33 | 95 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 33 | 103 |
| 20:00.0 | 847 | 2:57.0 | 63 | 516 | 34 | 95 |
| 25:00.0 | 845 | 2:57.5 | 63 | 515 | 34 | 101 |
| 30:00.0 | 838 | 2:58.9 | 61 | 510 | 34 | 102 |
| 35:00.0 | 850 | 2:56.4 | 64 | 519 | 34 | 101 |
| 40:00.0 | 833 | 3:00.0 | 60 | 506 | 35 | 104 |
| 45:00.0 | 834 | 2:59.8 | 60 | 507 | 35 | 103 |
| 50:00.0 | 838 | 2:58.9 | 61 | 510 | 35 | 103 |
| 55:00.0 | 830 | 3:00.7 | 59 | 504 | 35 | 107 |
| 1:00:00.0 | 832 | 3:00.2 | 60 | 505 | 35 | 104 |
| 1:00:39.0 | 103 | 3:09.3 | 52 | 477 | 28 | 102 |
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