James Old 1:00:07 SkiErg
10,071
Meters
1:00:07.9
Time
2:59.1
Pace
504
Calories
115
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 32 |
| Stroke Count | 1972 |
| Drag Factor | 63 |
May 17, 2023 14:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 10,071 | 2:59.1 | 61 | 509 | 32 | 115 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 31 | 98 |
| 10:00.0 | 824 | 3:02.0 | 58 | 499 | 32 | 112 |
| 15:00.0 | 840 | 2:58.5 | 61 | 511 | 32 | 111 |
| 20:00.0 | 843 | 2:57.9 | 62 | 513 | 33 | 113 |
| 25:00.0 | 850 | 2:56.4 | 64 | 519 | 33 | 119 |
| 30:00.0 | 852 | 2:56.0 | 64 | 520 | 33 | 118 |
| 35:00.0 | 820 | 3:02.9 | 57 | 496 | 32 | 118 |
| 40:00.0 | 843 | 2:57.9 | 62 | 513 | 34 | 110 |
| 45:00.0 | 847 | 2:57.0 | 63 | 516 | 34 | 118 |
| 50:00.0 | 859 | 2:54.6 | 66 | 526 | 34 | 120 |
| 55:00.0 | 836 | 2:59.4 | 61 | 508 | 32 | 118 |
| 1:00:00.0 | 867 | 2:53.0 | 68 | 532 | 34 | 125 |
| 1:00:07.9 | 15 | 4:23.3 | 19 | 365 | 0 | 124 |
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