James Old 1:00:06 SkiErg
10,115
Meters
1:00:06.5
Time
2:58.2
Pace
508
Calories
107
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 32 |
| Stroke Count | 1935 |
| Drag Factor | 64 |
May 17, 2023 11:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 10,115 | 2:58.2 | 62 | 512 | 32 | 107 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 32 | 96 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 32 | 106 |
| 15:00.0 | 860 | 2:54.4 | 66 | 527 | 32 | 103 |
| 20:00.0 | 848 | 2:56.8 | 63 | 517 | 32 | 103 |
| 25:00.0 | 840 | 2:58.5 | 61 | 511 | 32 | 109 |
| 30:00.0 | 842 | 2:58.1 | 62 | 513 | 32 | 108 |
| 35:00.0 | 832 | 3:00.2 | 60 | 505 | 33 | 114 |
| 40:00.0 | 841 | 2:58.3 | 62 | 512 | 32 | 109 |
| 45:00.0 | 834 | 2:59.8 | 60 | 507 | 32 | 108 |
| 50:00.0 | 824 | 3:02.0 | 58 | 499 | 32 | 109 |
| 55:00.0 | 831 | 3:00.5 | 60 | 504 | 33 | 112 |
| 1:00:00.0 | 839 | 2:58.7 | 61 | 510 | 33 | 114 |
| 1:00:06.5 | 13 | 4:10.0 | 22 | 377 | 0 | 111 |
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