James Old 32:04 SkiErg
5,013
Meters
32:04.3
Time
3:11.9
Pace
248
Calories
93
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 31 |
| Stroke Count | 1002 |
| Drag Factor | 69 |
March 31, 2023 07:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:04.3 | 5,013 | 3:11.9 | 50 | 470 | 31 | 93 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 30 | 87 |
| 10:00.0 | 777 | 3:13.0 | 49 | 467 | 31 | 95 |
| 15:00.0 | 784 | 3:11.3 | 50 | 471 | 31 | 97 |
| 20:00.0 | 803 | 3:06.7 | 54 | 484 | 32 | 95 |
| 25:00.0 | 796 | 3:08.4 | 52 | 480 | 32 | 93 |
| 30:00.0 | 790 | 3:09.8 | 51 | 475 | 32 | 94 |
| 32:04.3 | 323 | 3:12.4 | 49 | 469 | 31 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.