James Old 33:22 SkiErg
5,015
Meters
33:22.1
Time
3:19.6
Pace
246
Calories
122
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 31 |
| Stroke Count | 1037 |
| Drag Factor | 70 |
March 29, 2023 08:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:22.1 | 5,015 | 3:19.6 | 44 | 451 | 31 | 122 |
| 5:00.0 | 735 | 3:24.0 | 41 | 441 | 29 | 141 |
| 10:00.0 | 758 | 3:17.8 | 45 | 455 | 31 | 210 |
| 15:00.0 | 756 | 3:18.4 | 45 | 454 | 31 | 100 |
| 20:00.0 | 757 | 3:18.1 | 45 | 454 | 32 | 102 |
| 25:00.0 | 749 | 3:20.2 | 44 | 449 | 31 | 99 |
| 30:00.0 | 753 | 3:19.2 | 44 | 452 | 32 | 102 |
| 33:22.1 | 507 | 3:19.3 | 44 | 452 | 32 | 105 |
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Workout Graph
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