James Old 33:25 SkiErg
5,019
Meters
33:25.5
Time
3:19.7
Pace
248
Calories
133
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 31 |
| Stroke Count | 1051 |
| Drag Factor | 70 |
March 28, 2023 06:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:25.5 | 5,019 | 3:19.7 | 44 | 451 | 31 | 133 |
| 5:00.0 | 703 | 3:33.3 | 36 | 423 | 28 | 101 |
| 10:00.0 | 769 | 3:15.0 | 47 | 462 | 31 | |
| 15:00.0 | 771 | 3:14.5 | 48 | 463 | 33 | |
| 20:00.0 | 759 | 3:17.6 | 45 | 456 | 33 | |
| 25:00.0 | 753 | 3:19.2 | 44 | 452 | 33 | |
| 30:00.0 | 751 | 3:19.7 | 44 | 451 | 32 | |
| 33:25.5 | 513 | 3:20.2 | 44 | 449 | 31 | 165 |
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Workout Graph
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