James Old 33:56 SkiErg
5,018
Meters
33:56.7
Time
3:22.9
Pace
248
Calories
149
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 30 |
| Stroke Count | 1049 |
| Drag Factor | 72 |
March 25, 2023 08:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:56.7 | 5,018 | 3:22.9 | 42 | 444 | 30 | 149 |
| 5:00.0 | 691 | 3:37.0 | 34 | 417 | 28 | 84 |
| 10:00.0 | 730 | 3:25.4 | 40 | 438 | 30 | |
| 15:00.0 | 745 | 3:21.3 | 43 | 447 | 31 | 155 |
| 20:00.0 | 746 | 3:21.0 | 43 | 448 | 32 | 157 |
| 25:00.0 | 754 | 3:18.9 | 44 | 452 | 32 | 166 |
| 30:00.0 | 752 | 3:19.4 | 44 | 451 | 32 | 167 |
| 33:56.7 | 600 | 3:17.2 | 46 | 456 | 31 | 166 |
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Workout Graph
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