James Old 1:00:17 BikeErg
21,293
Meters
1:00:17.7
Time
2:49.9
Pace
544
Calories
110
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 72 |
| Revolution Count | 4349 |
| Power/kg | 0.98 |
| Drag Factor | 40 |
March 18, 2023 11:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:17.7 | 21,293 | 2:49.9 | 71 | 545 | 72 | 110 |
| 5:00.0 | 1,543 | 3:14.4 | 48 | 463 | 63 | 97 |
| 10:00.0 | 1,689 | 2:57.6 | 62 | 514 | 69 | 101 |
| 15:00.0 | 1,662 | 3:00.5 | 60 | 504 | 68 | 104 |
| 20:00.0 | 1,747 | 2:51.7 | 69 | 537 | 71 | 107 |
| 25:00.0 | 1,747 | 2:51.7 | 69 | 537 | 71 | 109 |
| 30:00.0 | 1,740 | 2:52.4 | 68 | 535 | 71 | 93 |
| 35:00.0 | 1,817 | 2:45.1 | 78 | 567 | 74 | 115 |
| 40:00.0 | 1,799 | 2:46.7 | 75 | 559 | 73 | 113 |
| 45:00.0 | 1,853 | 2:41.8 | 82 | 583 | 76 | 115 |
| 50:00.0 | 1,877 | 2:39.8 | 86 | 595 | 77 | 119 |
| 55:00.0 | 1,871 | 2:40.3 | 85 | 592 | 76 | 122 |
| 1:00:00.0 | 1,866 | 2:40.7 | 84 | 589 | 76 | 121 |
| 1:00:17.7 | 83 | 3:33.2 | 36 | 424 | 69 | 117 |
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Workout Graph
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