James Old 32:52 SkiErg
5,016
Meters
32:52.0
Time
3:16.5
Pace
248
Calories
148
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 29 |
| Stroke Count | 958 |
March 15, 2023 06:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:52.0 | 5,016 | 3:16.5 | 46 | 458 | 29 | 148 |
| 5:00.0 | 727 | 3:26.3 | 40 | 437 | 28 | 144 |
| 10:00.0 | 758 | 3:17.8 | 45 | 455 | 28 | 147 |
| 15:00.0 | 771 | 3:14.5 | 48 | 463 | 29 | 145 |
| 20:00.0 | 768 | 3:15.3 | 47 | 461 | 29 | 145 |
| 25:00.0 | 767 | 3:15.5 | 47 | 461 | 30 | 157 |
| 30:00.0 | 782 | 3:11.8 | 50 | 470 | 30 | 153 |
| 32:52.0 | 444 | 3:13.6 | 48 | 465 | 30 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.