James Old 30:06 BikeErg
10,724
Meters
30:06.8
Time
2:48.4
Pace
275
Calories
105
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| RPM | 64 |
| Revolution Count | 1952 |
| Power/kg | 1.01 |
| Drag Factor | 56 |
February 28, 2023 06:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.8 | 10,724 | 2:48.4 | 73 | 551 | 64 | 105 |
| 5:00.0 | 1,592 | 3:08.4 | 52 | 480 | 58 | 100 |
| 10:00.0 | 1,809 | 2:45.8 | 77 | 564 | 66 | 103 |
| 15:00.0 | 1,787 | 2:47.8 | 74 | 554 | 65 | 103 |
| 20:00.0 | 1,801 | 2:46.5 | 76 | 560 | 66 | 103 |
| 25:00.0 | 1,842 | 2:42.8 | 81 | 578 | 67 | 111 |
| 30:00.0 | 1,856 | 2:41.6 | 83 | 585 | 68 | 110 |
| 30:06.8 | 37 | 3:03.7 | 56 | 494 | 62 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.