James Old 1:00:08 BikeErg
21,438
Meters
1:00:08.1
Time
2:48.3
Pace
550
Calories
114
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| RPM | 64 |
| Revolution Count | 3913 |
| Power/kg | 1.01 |
| Drag Factor | 55 |
February 27, 2023 16:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:08.1 | 21,438 | 2:48.3 | 73 | 552 | 64 | 114 |
| 5:00.0 | 1,597 | 3:07.8 | 53 | 481 | 58 | 105 |
| 10:00.0 | 1,764 | 2:50.0 | 71 | 544 | 64 | 108 |
| 15:00.0 | 1,716 | 2:54.8 | 66 | 525 | 62 | 106 |
| 20:00.0 | 1,777 | 2:48.8 | 73 | 550 | 65 | 114 |
| 25:00.0 | 1,762 | 2:50.2 | 71 | 544 | 64 | 107 |
| 30:00.0 | 1,808 | 2:45.9 | 77 | 563 | 66 | 117 |
| 35:00.0 | 1,837 | 2:43.3 | 80 | 576 | 67 | 118 |
| 40:00.0 | 1,775 | 2:49.0 | 72 | 549 | 65 | 119 |
| 45:00.0 | 1,839 | 2:43.1 | 81 | 577 | 67 | 119 |
| 50:00.0 | 1,814 | 2:45.3 | 77 | 566 | 66 | 115 |
| 55:00.0 | 1,864 | 2:40.9 | 84 | 588 | 68 | 117 |
| 1:00:00.0 | 1,865 | 2:40.8 | 84 | 589 | 68 | 125 |
| 1:00:08.1 | 21 | 6:25.7 | 6 | 320 | 44 | 123 |
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Workout Graph
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