James Old 31:51 SkiErg
5,013
Meters
31:51.5
Time
3:10.6
Pace
250
Calories
106
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 29 |
| Stroke Count | 940 |
| Drag Factor | 67 |
February 27, 2023 07:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:51.5 | 5,013 | 3:10.6 | 51 | 473 | 29 | 106 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 29 | 146 |
| 10:00.0 | 782 | 3:11.8 | 50 | 470 | 30 | 85 |
| 15:00.0 | 796 | 3:08.4 | 52 | 480 | 30 | |
| 20:00.0 | 752 | 3:19.4 | 44 | 451 | 27 | 89 |
| 25:00.0 | 798 | 3:07.9 | 53 | 481 | 30 | |
| 30:00.0 | 800 | 3:07.5 | 53 | 482 | 30 | |
| 31:51.5 | 299 | 3:06.4 | 54 | 485 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.