James Old 32:23 SkiErg
5,016
Meters
32:23.6
Time
3:13.7
Pace
249
Calories
108
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 29 |
| Stroke Count | 947 |
| Drag Factor | 68 |
February 16, 2023 07:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:23.6 | 5,016 | 3:13.7 | 48 | 465 | 29 | 108 |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 28 | 97 |
| 10:00.0 | 773 | 3:14.0 | 48 | 464 | 29 | 111 |
| 15:00.0 | 769 | 3:15.0 | 47 | 462 | 28 | |
| 20:00.0 | 779 | 3:12.5 | 49 | 468 | 28 | |
| 25:00.0 | 792 | 3:09.3 | 52 | 477 | 30 | |
| 30:00.0 | 782 | 3:11.8 | 50 | 470 | 31 | 116 |
| 32:23.6 | 382 | 3:07.9 | 53 | 481 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.