James Old 11:44 SkiErg
1,889
Meters
11:44.8
Time
3:06.5
Pace
93
Calories
116
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 28 |
| Stroke Count | 330 |
| Drag Factor | 70 |
February 15, 2023 14:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.8 | 1,889 | 3:06.5 | 54 | 485 | 28 | 116 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 28 | 94 |
| 10:00.0 | 828 | 3:01.1 | 59 | 502 | 29 | 101 |
| 11:44.8 | 273 | 3:11.9 | 49 | 470 | 27 | 155 |
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Workout Graph
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