James Old 5:15 BikeErg
1,404
Meters
5:15.2
Time
3:44.5
Pace
35
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| RPM | 45 |
| Revolution Count | 240 |
| Power/kg | 0.43 |
| Drag Factor | 68 |
February 02, 2023 17:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:15.2 | 1,404 | 3:44.5 | 31 | 406 | 45 |
| 5:00.0 | 1,362 | 3:40.2 | 33 | 412 | 46 |
| 5:15.2 | 42 | 6:01.9 | 7 | 325 | 36 |
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Workout Graph
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