James Old 15:06 BikeErg
4,807
Meters
15:06.1
Time
3:08.4
Pace
120
Calories
93
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| RPM | 58 |
| Revolution Count | 876 |
| Power/kg | 0.72 |
| Drag Factor | 56 |
February 02, 2023 07:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:06.1 | 4,807 | 3:08.4 | 52 | 479 | 58 | 93 |
| 5:00.0 | 1,378 | 3:37.7 | 34 | 416 | 50 | 89 |
| 10:00.0 | 1,611 | 3:06.2 | 54 | 486 | 59 | 93 |
| 15:00.0 | 1,792 | 2:47.4 | 75 | 556 | 65 | 100 |
| 15:06.1 | 26 | 3:54.6 | 27 | 393 | 59 | 91 |
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Workout Graph
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