James Old 10:07 BikeErg
3,604
Meters
10:07.3
Time
2:48.5
Pace
93
Calories
113
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| RPM | 64 |
| Revolution Count | 656 |
| Power/kg | 1.01 |
| Drag Factor | 55 |
February 01, 2023 16:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:07.3 | 3,604 | 2:48.5 | 73 | 551 | 64 | 113 |
| 5:00.0 | 1,662 | 3:00.5 | 60 | 504 | 60 | 103 |
| 10:00.0 | 1,914 | 2:36.7 | 91 | 612 | 70 | 118 |
| 10:07.3 | 29 | 4:11.7 | 22 | 375 | 57 | 120 |
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Workout Graph
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