James Old 10:06 BikeErg
3,700
Meters
10:06.5
Time
2:43.9
Pace
96
Calories
112
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 66 |
| Revolution Count | 676 |
| Power/kg | 1.09 |
| Drag Factor | 56 |
February 01, 2023 06:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.5 | 3,700 | 2:43.9 | 79 | 573 | 66 | 112 |
| 5:00.0 | 1,725 | 2:53.9 | 67 | 528 | 63 | 102 |
| 10:00.0 | 1,940 | 2:34.6 | 95 | 625 | 71 | 118 |
| 10:06.5 | 35 | 3:05.7 | 55 | 488 | 56 | 117 |
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Workout Graph
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