James Old 1:00:29 SkiErg
10,017
Meters
1:00:29.1
Time
3:01.1
Pace
499
Calories
122
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 36 |
| Stroke Count | 2201 |
| Drag Factor | 55 |
January 29, 2023 13:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:29.1 | 10,017 | 3:01.1 | 59 | 502 | 36 | 122 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 34 | 122 |
| 10:00.0 | 811 | 3:04.9 | 55 | 490 | 33 | 101 |
| 15:00.0 | 825 | 3:01.8 | 58 | 500 | 34 | |
| 20:00.0 | 843 | 2:57.9 | 62 | 513 | 36 | 124 |
| 25:00.0 | 845 | 2:57.5 | 63 | 515 | 36 | 127 |
| 30:00.0 | 833 | 3:00.0 | 60 | 506 | 37 | 129 |
| 35:00.0 | 832 | 3:00.2 | 60 | 505 | 36 | 128 |
| 40:00.0 | 819 | 3:03.1 | 57 | 496 | 37 | 101 |
| 45:00.0 | 827 | 3:01.3 | 59 | 501 | 38 | 136 |
| 50:00.0 | 829 | 3:00.9 | 59 | 503 | 38 | 134 |
| 55:00.0 | 826 | 3:01.5 | 58 | 501 | 38 | 134 |
| 1:00:00.0 | 823 | 3:02.2 | 58 | 498 | 39 | 134 |
| 1:00:29.1 | 73 | 3:19.3 | 44 | 452 | 31 | 97 |
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