James Old 32:25 SkiErg
5,018
Meters
32:25.0
Time
3:13.8
Pace
248
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 32 |
| Stroke Count | 1048 |
| Drag Factor | 65 |
January 22, 2023 12:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:25.0 | 5,018 | 3:13.8 | 48 | 465 | 32 |
| 5:00.0 | 744 | 3:21.6 | 43 | 446 | 30 |
| 10:00.0 | 735 | 3:24.0 | 41 | 441 | 29 |
| 15:00.0 | 782 | 3:11.8 | 50 | 470 | 33 |
| 20:00.0 | 787 | 3:10.5 | 51 | 473 | 33 |
| 25:00.0 | 811 | 3:04.9 | 55 | 490 | 34 |
| 30:00.0 | 804 | 3:06.5 | 54 | 485 | 36 |
| 32:25.0 | 355 | 3:24.2 | 41 | 441 | 33 |
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Workout Graph
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