James Old 1:02:17 SkiErg
10,019
Meters
1:02:17.0
Time
3:06.4
Pace
498
Calories
113
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 35 |
| Stroke Count | 2213 |
| Drag Factor | 65 |
January 12, 2023 07:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:17.0 | 10,019 | 3:06.4 | 54 | 485 | 35 | 113 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 34 | 171 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 35 | 117 |
| 15:00.0 | 818 | 3:03.3 | 57 | 495 | 35 | 115 |
| 20:00.0 | 829 | 3:00.9 | 59 | 503 | 35 | |
| 25:00.0 | 823 | 3:02.2 | 58 | 498 | 36 | |
| 30:00.0 | 814 | 3:04.2 | 56 | 492 | 36 | |
| 35:00.0 | 807 | 3:05.8 | 55 | 487 | 36 | |
| 40:00.0 | 801 | 3:07.2 | 53 | 483 | 36 | |
| 45:00.0 | 782 | 3:11.8 | 50 | 470 | 34 | 94 |
| 50:00.0 | 786 | 3:10.8 | 50 | 473 | 37 | 100 |
| 55:00.0 | 789 | 3:10.1 | 51 | 475 | 37 | |
| 1:00:00.0 | 797 | 3:08.2 | 53 | 480 | 36 | 102 |
| 1:02:17.0 | 358 | 3:11.3 | 50 | 471 | 34 | 96 |
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Workout Graph
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