James Old 10000m SkiErg
10,000
Meters
1:01:05.3
Time
3:03.2
Pace
504
Calories
118
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 33 |
| Stroke Count | 2045 |
| Drag Factor | 65 |
January 04, 2023 06:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:05.3 | 10,000 | 3:03.2 | 57 | 495 | 33 | 118 |
| 13:26.2 | 2,000 | 3:21.5 | 43 | 447 | 29 | 91 |
| 11:45.0 | 4,000 | 2:56.2 | 64 | 520 | 34 | 116 |
| 11:53.1 | 6,000 | 2:58.2 | 62 | 512 | 35 | 130 |
| 12:06.2 | 8,000 | 3:01.5 | 58 | 501 | 34 | 132 |
| 11:54.8 | 10,000 | 2:58.7 | 61 | 511 | 36 | 123 |
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Workout Graph
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